Convenience food
Jan. 18th, 2008 02:03 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Someone (
nikki_herself?) once posted that someone insinuated to her that it should be a lot easier for her to eat well since she is now a stay-home parent. I guess the thought process was something like: no cookies/cake/goodies around the office, no candy jar, no "working lunch" at a less than health restaurant, no tempting fast food, etc. The rationale was, "You can fill your house with healthy food and then just eat that! No problem!"
I can't speak for anyone else, but I have eaten nothing but CRAP since I have been home. And it's not even like my house is full of crap, but it has been, by necessity, overstocked with convenience foods like macaroni and cheese or instant oatmeal or frozen lunches. Processed crap. Never mind the fact that it is so tempting to go through fast-food drive-throughs while your child naps in the car seat behind you rather than considering lugging her out to get something proper... or trying to eat when you get home and she inevitably wakes up.
But even when I'm NOT eating processed junk, it's still junk. Let's take now. What am I eating? Potatoes. I'm not kidding, I'm eating potatoes. Leftover potatoes from dinner the other night. There was a tupperware container in the fridge and I opened it and there they were. Potatoes. So I heated them up, and here I am. Eating potatoes. With a slice of cheese on top. (A guy's gotta have some protein, you know? *g*)
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I can't speak for anyone else, but I have eaten nothing but CRAP since I have been home. And it's not even like my house is full of crap, but it has been, by necessity, overstocked with convenience foods like macaroni and cheese or instant oatmeal or frozen lunches. Processed crap. Never mind the fact that it is so tempting to go through fast-food drive-throughs while your child naps in the car seat behind you rather than considering lugging her out to get something proper... or trying to eat when you get home and she inevitably wakes up.
But even when I'm NOT eating processed junk, it's still junk. Let's take now. What am I eating? Potatoes. I'm not kidding, I'm eating potatoes. Leftover potatoes from dinner the other night. There was a tupperware container in the fridge and I opened it and there they were. Potatoes. So I heated them up, and here I am. Eating potatoes. With a slice of cheese on top. (A guy's gotta have some protein, you know? *g*)
no subject
Date: 2008-01-20 03:18 am (UTC)no subject
Date: 2008-01-24 02:29 pm (UTC)I actually just bought a bunch of protein powder so that if I end up missing a meal, at the very least I can make myself a little shake and not be totally devoid of substance.
I'm so glad it has been going well for you and that you are close to your pre-preg weight. My pre-preg weight is a distant memory right now but I am confident that when I am out of the house and moving more, it will get better. I hope.
no subject
Date: 2008-01-25 04:46 pm (UTC)Not that you asked for assvice, but I would say try to focus on just making sure you eat. Before you get online, get dressed, shower, etc. It can make such a difference in your day. Plus, if you get over-hungry you obviously are so much more likely to eat crap or overeat. The other thing that helps is to buy healthy stuff that you like and don't worry so much about variety. If you eat a turkey and cheese sandwich plus an apple and some carrot sticks every day for lunch (for example) it's easy, fast, and simple. Or get pre-washed greens and dressing you like, and then a couple of times a week cut up veggies and buy things like cherry tomatoes and add some protein and there you go.